Who's Who In West Hollywood; Up Dog Yoga + Cycling

Monday, 06 September 2010

WHC's latest hotspot discovery is Up Dog Yoga + Cycling. I am absolutely loving this spot! Located in the heart of West Hollywood,  it's a great place to work your body and soothe your soul. I appreciate the friendly exuberance of the staff, as well as the bright clean feel of the studio.  The instructors are attentive and knowledgeable, with a true desire to motivate and guide students in achieving their maximum potential.        I haven't found anything quite like this.  My attitude towards spin has been completely turned around, I used to dread it, but had been making an attempt to get into it because it's such a great work out. Now, I truly enjoy it, the classes are focused on posture, breathing, and really learning to do the sport correctly, with quite a bit of entertainment thrown in.  Be sure to check out Mimi's class, I had a great time with her, and found Sandra's class great for really pushing yourself to the max.      Combining spin with Yoga is such a fantastic idea. Though new to spin, yoga I have practiced for years and can be picky about, having tried several studios and found some really great ones, I know what I like. I hadn't found a "home" for yoga in West Hollywood, and initially figured the yoga at a spin studio wouldn't be what I was looking for. Boy was I excited to find out how wrong I was about that!  The yoga at Up Dog is fantastic, I have taken so many amazing and transforming classes there already. They have many different varieties and levels and I've been able to get great work out of all of them, from deep meditation with Siri Shiva, to probably, one of the best workouts of my life with Meaghan in "Full Blast."       This place is no joke, they've got the energy right, I feel that they really care and are in it for the right reasons.  I am so glad Up Dog was created and that I've discovered it.  It's great to finally have a "home" so close to home.  I also find it to be the best deal around, for the price you would pay for just unlimited monthly yoga, you get the added benefit of spin.  The ease of parking is a big perk as well.  We all know how difficult that can be to find in West Hollywood.  The upper level of the Ramada garage is dedicated to Up Dog and they validate, free for 2 hours, there's always plenty of space and it's super easy.  There are so many classes available, that no matter what my schedule I can always find something that works.  The mixture of people that attend the studio is great, I've seen all ages, types and fitness levels, and everyone seems to love it.  So I recommend this one for everyone. Up Dog has really managed to create an environment that will make you look forward to your work out.  With an introductory special of 2 weeks unlimited for just $30, it's a must try. Source:  Crystal Dominguez Bookmark Email This Comments (0) Subscribe to this comment's feed Write comment You must be logged in to a comment. Please register if you do not have an account yet.

 

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