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Mike's Yoga
Wednesday, 11 February 2009


Ashtanga Yoga - r.y.t.

Health · Fitness · Nutrition


I have been practicing different styles of yoga for 15 years and am now instructing others in Los Angeles who seek the wonderful benefits that it can bring to their minds, bodies and spirits. 

My main focus is currently in Power Yoga/Hatha Flow.  I practice and teach according to the methods developed by Yogi Larry Schultz of It’s Yoga, San Francisco. Larry learned the traditional Ashtanga series from his teacher, K. Patabi Jois in Mysore, India.  Larry's system allows for any and all modifications for any individual, even in the Ashtanga series.

I am trained to instruct one of Larry's most popular...(More)


www.MikesYoga.com




 
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